Yoga Lessons

Yoga Lessons - Braunton Holistic Therapies

Another relaxing treatment which can leave you energised and invigorated.

I use massage oil to apply long smooth strokes, along with kneading and compression movements to loosen tight and bound muscles.

Thai Yoga Massage - Braunton Holistic Therapies
Helps with:
  • Muscle tension & pain
  • Increases flexibility
  • Reduces stiff joints
  • Stress hormone cortisol
  • Boosts circulation